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good friends

Easy way to improve your empathy

The empathy is an ability to understand and share feelings and emotions of another person. It is important for creation of good relations both at work, and in private life. The people who are not showing sympathy are considered cold …

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yoga and food, two girls

Yoga and nutrition: the pros and cons

Food in yoga is not just a diet, not just a way of consumption of food. It is special philosophy which is an integral part of yoga as complete system. You will also not notice how the yoga herself will …

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food in mind

Food and psychological health. What Does It Mean to Be Happy?

Importance of the healthy and balanced food for maintenance of optimum physical health is recognized long ago — you are what you eat. The purpose of such food, by means of a various and nutritious diet, to reduce risk of …

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selflove

Techniques of Forgiveness and Self-love from the book by L.Bourbeau

Here the stages of true forgiveness which are already passed by thousands of people and rewarded by wonderful results: Define the emotions (often they happen a little). Realize what you accuse yourself or other person of, and define what experiences …

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forgiveness

Forgiveness: A Practice for Freedom

By forgiving, we claim: The world around. The descendants. The person whom we forgive. World. Divine nature. Divine superiority. When we do not forgive. We: we create chains among themselves and that whom we do not forgive. These chains will …

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women in nature

The Art Of Listening

Your mind is constantly bombarded by the most different thoughts from all directions. To protect itself, the mind created a thin wall, the system of buffers, so that not all thoughts entered it. In general, it is good, but gradually …

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Recent Posts

  • Easy way to improve your empathy
  • Yoga and nutrition: the pros and cons
  • Food and psychological health. What Does It Mean to Be Happy?
  • Techniques of Forgiveness and Self-love from the book by L.Bourbeau
  • Forgiveness: A Practice for Freedom

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